Do I need a referral to see a chiropractor?

No. You can book directly with us - no GP referral required. If you're searching for a chiropractor near me on the North Shore, you're in the right place.

What is chiropractic care?

Chiropractic is a hands-on, natural health approach focused on restoring movement, alignment, and communication between your brain and body.

What do chiropractors treat?

We support people with back and neck pain, headaches, migraines, sciatica, postural issues, concussion recovery, pregnancy discomfort, sports injuries, and more.

Is chiropractic care safe?

Yes. Chiropractic care is considered safe when delivered by trained professionals. Our team uses gentle techniques tailored to each individual.

What health issues can chiropractic help with?

Chiropractic can support a range of issues including spinal pain, nerve dysfunction, posture problems, mobility loss, stress, and more.

What causes interference between my brain and body?

Spinal misalignments, injury, stress, poor posture, and inflammation can all interrupt communication between the brain and body.

What does the chiropractor do?

We assess your nervous system and spine, then use targeted adjustments to restore balance and reduce stress on your body.

Who sees a chiropractor?

Everyone - from babies and children to athletes, professionals, and older adults. If you want to feel and function better, chiropractic care can help.

I’ve heard chiropractors care for babies. Is that true?

Yes! We offer gentle care for infants with issues like reflux, colic, sleep difficulties, and developmental delays.

Is chiropractic care suitable during pregnancy?

Yes. Our team provides safe, gentle care to ease pregnancy discomfort and promote optimal alignment for birth.

Do you treat children and young adults?

Absolutely. We use age-appropriate techniques to support healthy growth, mobility, posture, and development.

How many chiropractic sessions will I need?

This varies based on your condition, history, and goals. Some people need short-term support, others benefit from ongoing care. We reassess progress regularly.

How much does it cost?

Our initial consultation is $70 and includes a full assessment and first adjustment (if clinically appropriate). We offer care plans tailored to your needs.

Will ACC cover my chiropractic care?

Yes. If you've been injured at work, during sport, or by accident, ACC may subsidise your care. We can help file the claim.

What should I expect at my first appointment?

We’ll take a full history, assess your posture and nervous system, and explain everything clearly. If appropriate, you’ll receive your first adjustment.

Will chiropractic adjustments hurt?

Most patients find them comfortable and relieving. You might feel mild discomfort similar to post-exercise stiffness - that fades quickly.

I don’t like the cracking sound - are there other options?

Yes. We offer low-force techniques like Activator or drop table methods for patients who prefer gentler approaches.

Can chiropractic help with posture and desk-related issues?

Absolutely. We address postural strain, tech neck, and ergonomic stress with targeted care and movement strategies.

Do you offer home-based rehab?

Yes. Especially for concussion and neuro cases, we provide customised home plans with follow-up support.

What techniques do you use?

We use Diversified, Activator, Gonstead, drop table, and functional neurological rehabilitation - tailored to your preferences.

What makes Total Body Chiropractic different?

We’re not just adjusters - we’re educators, rehab experts, and long-term partners in your health.

How do I know if I need to see a chiropractor?

If you're in pain, stiff, injured, or feeling out of balance - your nervous system may need support. Chiropractic can help you move and feel better.

How do adjustments help my nervous system?

They reduce stress on your spine and help regulate brain-body communication, improving everything from energy to focus.

Do you help with post-concussion syndrome?

Yes. We specialise in post-concussion syndrome care using chiropractic concussion therapy and functional neurological rehabilitation.

Where are you located?

We serve the North Shore, and greater North Auckland region. Search 'chiropractor near me' - you’ll find us.